Eagles’ AJ Brown says he hit 23 mph during offseason training focused on adding speed

A.J. Brown wanted only one season with Jalen Hurts in a Philadelphia Eagles uniform to interrupt the franchise single-season receiving yards report with 1,496 together with 11 touchdowns. It was a career-high for Brown, however he says he’s simply getting began. 

Brown took the highest off any protection he confronted final season, and Hurts would oblige any time he noticed his ace receiver with 1-on-1 protection. And generally, double protection by no means mattered. 

Brown’s pace is a most important motive why Hurts and the Eagles don’t thoughts tossing one up downfield and permitting him to go get it. However Brown stated he’s taking his pace to a different stage in 2023.


A.J. Brown catches pass

A.J. Brown of the Philadelphia Eagles warms up previous to Tremendous Bowl LVII in opposition to the Kansas Metropolis Chiefs at State Farm Stadium on Feb. 12, 2023, in Glendale, Arizona. (Cooper Neill/Getty Pictures)

“This offseason, I used to be hitting 23 miles per hour a few instances, and that’s what I wanted,” Brown informed Yahoo Sports activities. “The purpose for me is to get in the very best form doable and to run my routes round 18, 19 miles per hour each single time.”

Eagles head coach Nick Sirianni says he can see the offseason work paying off for Brown. 


“It’s arduous to say he’s getting faster, however he’s,” Sirianni defined. “He’s out and in of his breaks faster, which helps you create extra separation, which goes that can assist you get extra yards after the catch, which goes to assist the quarterback throw you the ball extra.”

Over 5 days per week this offseason, Brown educated, engaged on conditioning sure days and route operating on the others. Velocity and explosiveness on the sector had been additionally within the routine. 

His coach, Joey Guarascio, who labored with him since his days at Ole Miss, centered on high-speed work with Brown, which paid off clearly. 

A.J. Brown stretches for catch

A.J. Brown of the Philadelphia Eagles makes a 45-yard landing catch in opposition to Trent McDuffie of the Kansas Metropolis Chiefs throughout Tremendous Bowl LVII on Feb. 12, 2023. (Sarah Stier/Getty Pictures)

“Giving him small does of high-speed operating as a result of it’s like venom – it’s so potent,” Guarascio defined to Yahoo Sports activities. “Simply giving him these exposures in restricted doses in order that we may give him the flexibility that, OK, if he does catch a deep ball, he can separate.”

Monitoring Brown’s pace was a necessity this offseason, and Guarascio discovered that his prime pace was 1.6 mph quicker, from 22.1 mph to 23.7 mph. 

In fact, coaching with shorts and a T-shirt is totally different than doing so with pads and a defender in your face. However cornerback James Bradberry felt the added burst from Brown, who stated he “ran proper by” Bradberry as he was “full, full, full operating.”

A.J. Brown before a game against the Giants

Eagles vast receiver A.J. Brown earlier than the NFC Divisional playoff recreation in opposition to the New York Giants on Jan. 21, 2023, at Lincoln Monetary Discipline in Philadelphia. (Wealthy Graessle/Icon Sportswire by way of Getty Pictures)


This could solely imply good issues for the extremely potent Eagles offense if Brown has added extra pace to his recreation. Paired with DeVonta Smith, Dallas Goedert and others, Philly figures to be a brutal drive for protection to attempt to cease on a weekly foundation. 

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